Ugh, I gained 7 pounds!
Me, THE WELLNESS BOSS. How can that be especially after losing 33lbs? Well, I attribute it to…food and lifestyle of course. April through mid-July was a very stressful time for me.
My marriage was suffering until my husband and I attended Dr. Doug Weiss’ marriage workshop in June. Then I injured my back, see below for both of these stories. I wasn’t feeling myself for sure.
Fortunately, I have lost the 7 pounds almost as fast as I gained it and am happy to report I did it through food and lifestyle.
I walk the talk for sure!!